"Being Healthy" involves far more than just looking & feeling good. It's a lifestyle. One that involves overcoming the status quo of laziness and apathy about your health, and, the conventional dogma that "being healthy" can be achieved from taking a pill.
It means embracing healthy activities and habits and maintaining them throughout life. It's about becoming an active participant in your health and always reaching for Optimum Function on all levels, body, mind & spirit.
Thanks for visiting my site! I'm Dr. David Robinson, a Chiropractor and former Fitness Trainer.
From overcoming childhood obesity to "Being Healthy" since my early twenties, I have experienced the changes and live the lifestyle I have spoken on, written articles and a book about and consulted clients on. Now, I invite you to experience those same changes. To transform the way you think and act when it comes to your health and lifestyle. Because I know you can Live Fit, Trim, Healthy and live it for the rest of your life!
WELCOME to fat2trim!
Recent Blogs
A Recipe for Green & Yellow Bean Salad
By Dr. David Robinson| 07/1/2008Microwaving & Steaming Best for Keeping Veggie’s Nutrients
By Dr. David Robinson| 06/30/2008Exercise Best Rx for Fatigue
By Dr. David Robinson| 06/30/2008National Health Insurance & Care
By Dr. David Robinson| 06/28/2008The Hidden and Avoided Issues Surrounding Health Care & Insurance Costs
By Dr. David Robinson| 06/27/2008Recent News
Spread The Word
- Published 05/27/2008
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Please visit the bottom of any Article or Blog Entry and use one or more of the "Spread The Word" icons.
Many Thanks in advance for helping to help others!
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Featured Articles
Class
- By Dr. David Robinson
- Published 07/1/2008
- Healthy Lifestyles/Wellness
Especially in today's society, a verse that is strikingly appropriate and sorely needed.
When Should You Visit a Chiropractor?
- By Dr. David Robinson
- Published 06/26/2008
- Chiropractic/Health Care
Back aches and pains aside, Chiropractic is a great way to enhance a healthy lifestyle and ensure that primary structure, your spine, keeps you active instead of slowing you down!
"Vitalism"
- By Dr. David Robinson
- Published 06/26/2008
- Chiropractic/Health Care
Vitalism. Taking this view of the body as opposed to the purely mechanical, biological view, gives us a fascinating appreciation of how incredible our body truly is.
The Triune Non-Diet Approach to Living Fit, Trim, Healthy
- By Dr. David Robinson
- Published 06/26/2008
- Healthy Lifestyles/Wellness
The Triune Non-Diet (sm) is deliberately formulated to have your body, mind & spirit - the whole person - ease into and adapt to the lifestyle changes over time, then maintain them for life.
Lifestyle Priorities Lead to Health Crises
- By Dr. David Robinson
- Published 06/26/2008
- Healthy Lifestyles/Wellness
Needless to say, most Americans continue to do the things that injure and harm their bodies, and, continue to avoid the activities that are healthy and can prevent illness or injury. It appears that sloth, gluttony and irresponsible behavior are the favored lifestyle "habit-patterns". And health care insurance corporations are using this as an edge to boost premiums and profits.
